Dislocated Toes

If you have a dislocated toe, the bones in your toe are out of place or misaligned. You have two joints in your toe, one where your toe and foot meet and the other nearest to your toenail. Either joint can be dislocated through minor injuries, like stubbing a toe or tripping and rolling a toe forward or back. Toe dislocation is also common among runners and athletes who change direction quickly. That rapid change of course can put a lot of stress on a toe and force it to bend too far forward or backward.

For additional information on treating a dislocated toe, read our blog - What Can I Do for My Hurt Toe

SYMPTOMS

• Your toe looks bent or crooked

• Your toe hurts and is hard to move

• You can see swelling and discoloration around the toe

WHAT CAN I DO ABOUT IT?

Applying ice and taking anti-inflammatory medication such as aspirin, ibuprofen, or naproxen can help with the pain and swelling. Buddy Wrapping the hurt toe and the one next to it can help limit movement and eliminate further injury. It’s very difficult to tell the difference between a dislocated toe and a broken toe. Your healthcare provider, can provide a proper diagnosis and return your toe to its correct position.

PRODUCTS THAT CAN HELP