OVERLAPPING TOES

Toes that cross on top of or under the toe next to it are called overlapping toes. Overlapping toes can be caused by wearing shoes that are too tight, especially in the front- making your toes squeeze together eventually causing them to overlap. Bunions can create pressure on your toes, also causing them to overlap. Another cause of overlapping toes, is when you have high arches, you tend to put more weight on the outside of your feet, and this may cause your little toe to overlap the fourth toe.

Symptoms

• Your toes visibly overlap

• You feel pressure and irritation between your toes

• The pain and swelling in your toes makes it difficult to walk

• You have soft calluses between your toes and/or hard calluses on top of your toes

What Can I Do About It?

Left untreated, overlapping toes can lead to corns, calluses, and other foot problems. Wearing a Toe Wrap or Toe Loop that holds two toes together to support and straighten them can help. You should also wear shoes that are soft and roomy. The front part should be wide enough to accommodate your toes without squashing them together. Stretching your toes to maintain flexibility can also help.

Toe Loops That Can Help

Watch Our Video

"How to Use a 3pp Toe Loop for Overlapping Toes"